Your Gym Bag Essentials

Life is hectic, and finding the time and energy to exercise can seem impossible. But if you’ve heard the “Five P’s” of success – Proper Planning Prevents Poor Performance – then incorporating this concept into your workout routine can keep you on track (and on time for the rest of your day).

With “proper planning,” you can avoid “poor performance” both in your daily routine and workout regimen.

Keep these essential items and muscle-building workout supplements and products in your gym bag so you’ll always be ready for your best workout and an easy road toward recovery.

Preworkout

e+™: This balanced energy shot uses plant-based caffeine and adaptogens to help fuel your energy levels during busy or stressful days. At 35 calories per serving with no artificial colors, sweeteners, or flavors, it’s a perfect way to keep you moving throughout your busy day.

AMPED™ Nox: This preworkout shot supports nitric oxide production to increase blood flow† so your muscles work efficiently and keep your workout humming.

AMPED Power: Pour this preworkout mixture into water (with or without ice) 30 minutes to one hour before your strength-training workout. The Nitrosigine®,* citrulline, and creatine work together to improve performance by delivering nutrients where they’re needed most.†

Postworkout

after workout

IsaPro™:  IsaPro is an ideal postworkout protein boost because of its branched-chain amino acid profile, but the reality is you can interject an IsaPro shake in the morning or even at bedtime to increase your protein intake.

IsaLean® Bars: IsaLean Bars are a delicious meal replacement bar because of its good fat, carbohydrate, and protein combination, including nearly 20 grams of high-quality protein to help rebuild and repair muscles after training (try to store the bars in a cool, dry environment).

Whey Thins™: When hunger cravings hit, reach for Whey Thins, a delicious 100-calorie gluten-free snack with 10 grams of protein in individual packages so they’ll fit almost anywhere.

Purchase your must-have Isagenix products, and begin transforming your lifestyle today.

†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

​*Nitrosigine is a registered trademark of Nutrition 21, LLC and is patent protected.

The post Your Gym Bag Essentials appeared first on Isagenix News – IsaFYI.com.

Source: IsaFYI.com

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“One year ago, Michelle and I started our life-changing journey. Unsure at the time if we would like it or even see results, we were willing to say yes and give it a try. It took us less than a week to realize that Isagenix was the lifestyle we desperately needed. I still can’t believe the outstanding positive changes it has brought to our lives in the past year. 
What started out as a way for me and Michelle to improve our own health and wellness has created a ripple effect throughout our entire family. Our daughter, Paige, joined us in January, followed by our son, Zane, who hopped on the health train a month later. I can say without a doubt that we’ve had many meaningful family experiences simply because we decided to make a long-term commitment to the system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This new lifestyle has changed our children’s lives in so many positive ways. I can see they have more confidence, self-esteem, energy, and enthusiasm as well as a willingness to pursue things they have never done before. To date, they’ve tried hiking, kayaking, and running, and we all have gym memberships now, too!
It's not about weight loss anymore. Reinventing our quality of life was an unexpected effect that has become the sustainable goal. We’ve easily adjusted our mindset to ‘eating to live, not living to eat,’ and collectively, we are down more than 330 pounds!* Our family is always happy and excited to share our experience with anyone who wants to learn how to make a change.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Results you can’t get anywhere else. #isagenix
“One year ago, Michelle and I started our life-changing journey. Unsure at the time if we would like it or even see results, we were willing to say yes and give it a try. It took us less than a week to realize that Isagenix was the lifestyle we desperately needed. I still can’t believe the outstanding positive changes it has brought to our lives in the past year. What started out as a way for me and Michelle to improve our own health and wellness has created a ripple effect throughout our entire family. Our daughter, Paige, joined us in January, followed by our son, Zane, who hopped on the health train a month later. I can say without a doubt that we’ve had many meaningful family experiences simply because we decided to make a long-term commitment to the system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This new lifestyle has changed our children’s lives in so many positive ways. I can see they have more confidence, self-esteem, energy, and enthusiasm as well as a willingness to pursue things they have never done before. To date, they’ve tried hiking, kayaking, and running, and we all have gym memberships now, too! It's not about weight loss anymore. Reinventing our quality of life was an unexpected effect that has become the sustainable goal. We’ve easily adjusted our mindset to ‘eating to live, not living to eat,’ and collectively, we are down more than 330 pounds!* Our family is always happy and excited to share our experience with anyone who wants to learn how to make a change.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Results you can’t get anywhere else. #isagenix