Life is hectic, and finding the time and energy to exercise can seem impossible. But if you’ve heard the “Five P’s” of success – Proper Planning Prevents Poor Performance – then incorporating this concept into your workout routine can keep you on track (and on time for the rest of your day).
With “proper planning,” you can avoid “poor performance” both in your daily routine and workout regimen.
Keep these essential items and muscle-building workout supplements and products in your gym bag so you’ll always be ready for your best workout and an easy road toward recovery.
e+: This balanced energy shot uses plant-based caffeine and adaptogens to help fuel your energy levels during busy or stressful days. At 35 calories per serving with no artificial colors, sweeteners, or flavors, it’s a perfect way to keep you moving throughout your busy day.
AMPED Nox: This preworkout shot supports nitric oxide production to increase blood flow† so your muscles work efficiently and keep your workout humming.
AMPED Power: Pour this preworkout mixture into water (with or without ice) 30 minutes to one hour before your strength-training workout. The Nitrosigine®,* citrulline, and creatine work together to improve performance by delivering nutrients where they’re needed most.†
IsaPro: IsaPro is an ideal postworkout protein boost because of its branched-chain amino acid profile, but the reality is you can interject an IsaPro shake in the morning or even at bedtime to increase your protein intake.
IsaLean® Bars: IsaLean Bars are a delicious meal replacement bar because of its good fat, carbohydrate, and protein combination, including nearly 20 grams of high-quality protein to help rebuild and repair muscles after training (try to store the bars in a cool, dry environment).
Whey Thins: When hunger cravings hit, reach for Whey Thins, a delicious 100-calorie gluten-free snack with 10 grams of protein in individual packages so they’ll fit almost anywhere.
†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*Nitrosigine is a registered trademark of Nutrition 21, LLC and is patent protected.