AMPED™ Recover – Would AMPED Recover be better to use as an “intra-workout” product because of possible sleep disturbance from BCAAs?

Scientists have studied BCAAs in multiple ways over the last few decades. While there exists scientific evidence that BCAAs help protect against fatigue during training, it’s likely an acute response so it’s only speculation that BCAAs may interfere with sleep. Some athletes may prefer to use AMPED Recover as an “intra-workout” product alongside AMPED Fuel or AMPED Hydrate.