Podcast: All About IsaLean Shakes


 

Registered dietitian Lindsay Gnant is on the call to discuss what makes IsaLean Shakes such a nutritious option and why they’re a key part of Shake Days. She breaks down everything you need to know, from their nutritional profile to the research into their effectiveness for long-term weight loss.

For more podcasts visit IsagenixPodcast.com.

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Source: IsagenixHealth.net

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“2016: To my beautiful body that I put through so much stress, Thank you for putting up with me when I starved you for years because I thought it would make me more beautiful. For drinking 8 cups of coffee, 2 scoops of pre workout, and 2 monsters PER DAY just to stay awake. For sleeping 3-4 hours a night, working 3 jobs, in college. Thank you for taking bad supplements and working out like a psycho (up to 6 hours per day), for eating < 500 calories EVERYDAY for years. For eating a rice cake that wasn’t on your plan and stair stepping extra to burn off the 100 calories I wasn’t supposed to consume. You screamed to stop in every way you could communicate with me. I just didn’t listen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2018: To my beautiful body that spent years healing and recovering, Thank you for quitting bodybuilding. Thank you for pushing to the point that my pancreas, spleen, colon, adrenals, lymphatic system, thyroid and liver were destroyed. Thank you for binge eating because you were screaming to be fed great nutrition and craved rest. Thank you for grinding so hard in your business that you stopped taking care of you. Thank you for continuing to workout SO INTENSELY 1-2 times a day when really you just wanted to do yoga or go on a walk, or take a day off. Thank you for not allowing yourself to lose any weight no matter how hard you tried. For acting like you had it all together. When really, you just wanted to be a positive role model for women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2019: To my beautiful body, Thank you for functioning properly. Thank you for the imperfections. Thank you for the energy, the clear mind, the cleansing of toxins. Thank you body for helping to guide me to the best nutrition system to fuel my body. Thank you for reversing YEARS of damage. For never restricting yourself from any type of food. For working out when it feels right. You are so confident, worthy, beautiful, accepting, happy, a positive role model for women, a stand for change and transformation. You should be so proud of your accomplishments regardless of what you look like. And that. That is when you have looked and felt your best. I LOVE YOU.” #repost @sydneylich #isagenix
“2016: To my beautiful body that I put through so much stress, Thank you for putting up with me when I starved you for years because I thought it would make me more beautiful. For drinking 8 cups of coffee, 2 scoops of pre workout, and 2 monsters PER DAY just to stay awake. For sleeping 3-4 hours a night, working 3 jobs, in college. Thank you for taking bad supplements and working out like a psycho (up to 6 hours per day), for eating < 500 calories EVERYDAY for years. For eating a rice cake that wasn’t on your plan and stair stepping extra to burn off the 100 calories I wasn’t supposed to consume. You screamed to stop in every way you could communicate with me. I just didn’t listen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2018: To my beautiful body that spent years healing and recovering, Thank you for quitting bodybuilding. Thank you for pushing to the point that my pancreas, spleen, colon, adrenals, lymphatic system, thyroid and liver were destroyed. Thank you for binge eating because you were screaming to be fed great nutrition and craved rest. Thank you for grinding so hard in your business that you stopped taking care of you. Thank you for continuing to workout SO INTENSELY 1-2 times a day when really you just wanted to do yoga or go on a walk, or take a day off. Thank you for not allowing yourself to lose any weight no matter how hard you tried. For acting like you had it all together. When really, you just wanted to be a positive role model for women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2019: To my beautiful body, Thank you for functioning properly. Thank you for the imperfections. Thank you for the energy, the clear mind, the cleansing of toxins. Thank you body for helping to guide me to the best nutrition system to fuel my body. Thank you for reversing YEARS of damage. For never restricting yourself from any type of food. For working out when it feels right. You are so confident, worthy, beautiful, accepting, happy, a positive role model for women, a stand for change and transformation. You should be so proud of your accomplishments regardless of what you look like. And that. That is when you have looked and felt your best. I LOVE YOU.” #repost @sydneylich #isagenix