Reinvent the #DadBod

 

Isagenix Father's Day promotion information

Why #DadBod Means More Than What You Think

Since its rise to popularity in 2015, a dad bod has been described as a male physique that is relatively slim but not lean or toned. You know, a man who likes to work out but who also likes to eat pizza. A man who has abs but protects them with a layer of softness.

The idea behind this term is endearing and funny, and it’s easy to see how #DadBod started trending. But, these descriptions are not accurate. Why? Because the dad bod is far from just physical appearance — it’s the body a father uses to take care of his family’s whole world! With a responsibility like that, a father’s dad bod goes through many healthy changes, from gaining sympathy weight to firming up his muscles to act as a jungle gym for the kids.

This Father’s Day, it’s time to redefine what #DadBod means and focus on keeping it healthy so Dad can always be there for his kids.

How To Keep Your Dad Bod Strong

Involve your kids in the activities dads do best.

Father holds daughter on his shoulders by the beach

When it comes to parenting, most moms and dads can agree that there are some things Mom does best, and some things Dad does best. Luckily, Dad can get in some exercise in those areas that fit his domain. I’m talking shoulder rides, sports, tag, hide-and-seek, hiking, camping, and fishing.

You already love doing these things with your kids, and they can be a great source of exercise. So, whenever you can, be sure to get plenty of these activities on the agenda.

Fuel your bod the way you want your kids to fuel theirs.

Father and child preparing fresh fruits and veggies in the kitchen

Dads know a trip to the fast-food drive-thru for breakfast sandwiches and hash browns is not the best way to start the day off strong. As a dad, you should follow your own advice because keeping your #DadBod fit and healthy starts in the kitchen.

Isagenix makes it easy with the products you need to design your own healthy lifestyle, no matter your goals! Now through June 16, 2019, the more you buy, the more you save on AMPED™ gifts for Dad.

Take the ‘chill’ approach to life like only dads can.

Father and son relaxing in the sunshine with their arms behind their head

Stress can lead to weight gain, poor sleep, and sickness, none of which are helpful for maintaining a healthy physique. But this is good news! It means you have an excuse to relax and unwind (in front of the TV, perhaps?).

In all seriousness, taking time to de-stress is an important part of being the dad you want to be for your kids. Be sure to figure out what helps you chill so you can stress less and spend more time thinking about what matters.

The post Reinvent the #DadBod appeared first on Isagenix News – IsaFYI.com.

Source: IsaFYI.com

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“As parents, we want to provide the best for our kids. When I became a dad, everything I had ever dreamed of was in front of me: a beautiful child, a wonderful, loving relationship, and a great career. Yet, something did not feel right. I was not the dad I envisioned I would be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was inactive and unhealthy and weighed over 320 pounds. What kind of example was I setting for my son? It was like I’d failed him already as a dad. Deep down, I didn’t feel like I deserved his love and respect.
It took some serious soul-searching. I asked myself how I could give my children the best they deserve when I was operating at a subpar level and not living up to my own potential. It was a lose-lose situation for both sides. I wanted to be strong for him, yet I was barely surviving. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Isagenix and the IsaBody community helped me conquer something I had believed was impossible. They threw me a lifeline and provided support so I could be the best dad for my children and nurture my own inner child who missed out on a lot in life.
I now truly understand the meaning of the word ‘confidence.’ It is not just the look and strength the mind and body exude — it is also conquering something you once thought was forever impossible. Now I know impossibility is just one decision away from reality.
This is how you #InspireYourChildren, including your own inner child, and become your own hero in the process. Thanks, Isagenix and the IsaBody Challenge!”- Mert Karakilic
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to know more about our 16-week challenge that is designed to get you results you can't get anywhere else like Mert experienced, follow @Isabody on Instagram and visit our IsaBody website in the link in our bio. #isagenix
“As parents, we want to provide the best for our kids. When I became a dad, everything I had ever dreamed of was in front of me: a beautiful child, a wonderful, loving relationship, and a great career. Yet, something did not feel right. I was not the dad I envisioned I would be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was inactive and unhealthy and weighed over 320 pounds. What kind of example was I setting for my son? It was like I’d failed him already as a dad. Deep down, I didn’t feel like I deserved his love and respect. It took some serious soul-searching. I asked myself how I could give my children the best they deserve when I was operating at a subpar level and not living up to my own potential. It was a lose-lose situation for both sides. I wanted to be strong for him, yet I was barely surviving. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isagenix and the IsaBody community helped me conquer something I had believed was impossible. They threw me a lifeline and provided support so I could be the best dad for my children and nurture my own inner child who missed out on a lot in life. I now truly understand the meaning of the word ‘confidence.’ It is not just the look and strength the mind and body exude — it is also conquering something you once thought was forever impossible. Now I know impossibility is just one decision away from reality. This is how you #InspireYourChildren, including your own inner child, and become your own hero in the process. Thanks, Isagenix and the IsaBody Challenge!”- Mert Karakilic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to know more about our 16-week challenge that is designed to get you results you can't get anywhere else like Mert experienced, follow @Isabody on Instagram and visit our IsaBody website in the link in our bio. #isagenix